Chad Waterbury is a neurophysiologist and author whose unique training methods are used by a wide range of athletes, bodybuilders, figure models, and fitness enthusiasts of all ages and from all walks of life.

He's the director of strength and conditioning at the Rickson Gracie International Jiu Jitsu Center in West Los Angeles, a regular contributor to the T-Nation bodybuilding Web site, and author of Muscle Revolution.

Chad has a master's degree in physiology from the University of Arizona, where his focus on the neurophysiology of human movement and performance led him to make radical changes in the way he trains competitive athletes as well as nonathletic clients. His workouts are now shorter and faster, producing superior results in strength, power, and muscular development, while at the same time inducing less fatigue and allowing for shorter recovery periods between workouts.

In addition to his work for T-Nation, Chad has written for Men's Health, Men's Fitness, and many other newsstand and online periodicals. He also lectures at fitness conferences and consults with corporate and individual clients around the world.

A native of Illinois, he currently lives in Santa Monica, California.




A modern day legend, Rickson Gracie has gained international acclaim for his leadership in disseminating the art and philosophy of Gracie Jiu-Jitsu. He espouses strong family values and a healthy life-style. He is the epitome of discipline, determination and sportsmanship.

Chad is currently the director of strength and conditioning for Rickson Gracie Competition Team at the Rickson Gracie International Jiu-Jitsu Center in Los Angeles, CA.

To visit this website, click here.


T-Nation is the world's largest bodybuilding and weight loss underground nation. Many of Chad's most popular articles can be found in the archives at Testosterone.

Visit them online by going to www.t-nation.com.


Alwyn Cosgrove is one of the most in-demand and exciting coaches, writers and speakers in the fitness industry today. He currently spends his time lecturing, teaching, training and writing and as the owner of Results Fitness in Santa Clarita, CA.

Visit Alwyn's site by clicking here.


Andrew Heffernan's Male Pattern Fitness is an SB Nation blog about meat, muscle, and the minds of men. To visit Andrew's website, click here.


Jason Ferruggia is one of the most highly sought after fitness experts in the world. Never one to bite his tongue or hold anything back, he has developed a reputation as the most controversial and outspoken man in the entire fitness industry.

For over a decade Jason has provided hundreds of clients with cutting edge training programs that never fail to produce outstanding results in record time. He has trained over 500 athletes from nearly 20 different sports and is renowned for his ability to rapidly increase muscular size, speed, strength and overall performance.

Jason has also mastered the art of physique enhancement and is known for the incredible transformations he makes in his all of his clients.

Visit Jason's site by clicking here.

Join Our Email List
Email:  


For Email Marketing you can trust

"In Muscle Revolution, Chad Waterbury shows you how to build muscle that is as strong as it looks. A serious student of the iron game will appreciate a large selection of detailed and effective programs and lessons into the science of strength and muscle."

--Pavel Tsatsouline, author of Beyond Bodybuilding